- Naps: Good for your brain?
- Our brains get smaller as we get older. But this doesn't happen as fast in people who regularly take short sleeps during the day. That's according to a new study. Researchers suggest these naps might reduce the risk of developing conditions like Alzh...
- 作者：发表于：2026-02-09 18:03:03 点击：101 查阅全文...
- Why being bilingual is good for your brain | BBC Ideas
- What does bilingualism do to the brain? And are there benefits to being bilingual? Turns out there are lots of upsides....
- 作者：发表于：2026-02-05 16:21:14 点击：140 查阅全文...
- How to get motivated even when you don’t feel like it
- How to get motivated even when you don’t feel like it...
- 作者：发表于：2026-02-02 17:55:35 点击：120 查阅全文...
- Late nights: Bad for health?
- Staying up late into the night. For some people, it’s just the way they prefer to live. But it could be affecting their health. New research from the US found that ‘night owls’ may be more likely to develop heart disease and diabete...
- 作者：发表于：2026-01-28 15:40:29 点击：145 查阅全文...
- Can you be awake and asleep at the same time?
- Discover the phenomenon known as asymmetrical sleep, where parts of an animal's brain are asleep while other areas remain active. -- Many animals need sleep. But all of the threats and demands animals face don’t just go away when it’s t...
- 作者：发表于：2026-01-26 18:03:07 点击：97 查阅全文...
- Is it normal to talk to yourself?
- Dig into the psychological benefits of positive self-talk, and find out when it can become problematic....
- 作者：发表于：2026-01-19 17:15:27 点击：101 查阅全文...
- How stretching actually changes your muscles - Malachy McHugh
- Dig into the science of stretching, and find out what it actually does to your muscles and how you can improve your flexibility....
- 作者：发表于：2026-01-14 16:31:42 点击：98 查阅全文...
- Headlines from ABC News Live
- Headlines from ABC News Live...
- 作者：发表于：2025-12-02 17:45:13 点击：130 查阅全文...
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